by Matt Shepard | Mar 19, 2013 | Exercises, Foot pain
The Navicular Bone acts as a key stone for the boney structures of the foot. When the bone gets pulled anterior (or towards the top of the foot), the spring mechanism of the foot is altered, leading to pain at the top of the foot. A muscle (known as the tibialis...
by Matt Shepard | Dec 17, 2012 | Conditions
Sciatica or leg pain is caused by the is irritation usually usually due to cumulative injury to the nerve over time. The sciatic nerve is the largest nerve in the human body (about the width of your thumb), it travels down the back of each thigh, calf, and foot. The...
by guest author | Aug 31, 2011 | Conditions
Many of you have met our Office Manager, Jen. Well, a few years ago Jen was suffering from some severe pain in the ball of her right foot. The pain came suddenly, soon after Jen began a job where she was mostly on her feet. It was soon discovered that Jen’s...
