Back pain? Sleep on your Side

A recent article from the Louisville Courier-Journal interviewed several physicians from sleep centers throughout the United States, asking for the recommended ways to sleep for those suffering from back pain, sleep apnea, and gastroesophageal reflux disease. It...

4 Best Ways to Choose a Chiropractor

Of course I would love for everyone to choose Dr. Shepard as their chiropractor of choice, but in case our office does not fit well with you, here are some tips for choosing a great chiropractor: 1. Have you seen any type of advertisement for the chiropractic office...