by Matt Shepard | Dec 1, 2014 | Neck Pain, Back Pain, Exercises, Shoulder Pain
If you’re like many people, you may spend hours every day sitting at a desk – or sitting in a car, or on a couch, or at a kitchen table. And as we sit – even though it looks like we’re doing very little – through our inactivity and posture, we can actually be causing...
by Matt Shepard | Jun 28, 2014 | Neck Pain, Back Pain, low back
Hello folks! I am, Dr. Matt Shepard, the number one chiropractor in Bloomington, IL for sport related injuries and repetitive motion injuries. There is not a day, when seeing patients, that I don’t treat someone with a slipped disc. A slipped disc can occur when...
by Matt Shepard | Mar 31, 2014 | Neck Pain, Hip Pain, Back Pain, Arm Pain, Foot pain, low back
I want to help you with the pain and problems that you might have with disc herniation pain. There are many symptoms that you might have with disc problems, including pain, numbness, tingling and other sensations. You may also have problems moving around the way that...
by Matt Shepard | Mar 5, 2014 | Neck Pain, Hip Pain, Back Pain, Arm Pain, Conditions
Are you suffering from the pain caused by a compressed nerve? Maybe what you need is not traditional drugs or surgery, but experienced treatment from a specially trained chiropractor. Let me introduce myself. My name is Dr. Matt Shepard, I am chiropractor in...
by Matt Shepard | Jan 10, 2014 | Exercises, Health & Fitness, Treatments
What is Dynamic Neuromuscular Stabilization Method? Dynamic Neuromuscular Stabilization Method (DNS) according to Kolar is an innovative approach to manual medicine (chiropractic) and physiotherapy which involves every component of the locomotor system (muscles,...