by guest author | Jan 31, 2012 | Arm Pain, Conditions, Video
The radial nerve is part of a network of nerve fibers (for you anatomy junkies, this network is called the Brachial Plexus) that begins in your neck and travels down the back of your arm, forearm, and hand. This nerve can be caught or trapped by several muscles and...
by guest author | Jan 28, 2012 | Office, Video
by guest author | Jan 25, 2012 | Conditions, Video
Tingling in your hands can be self relieved by doing a Median Nerve Floss. There isn’t one single muscle that travels all the way from your neck to the hand. But there are 3 nerves that do this – your Ulnar, Median, and Radial Nerves. Out of these 3 nerves, the...
by guest author | Jan 21, 2012 | Neck Pain, Back Pain, Conditions
Your neck pain or low back pain may be caused by the overworking of your lats muscles. The latissimus dorsi muscle (commonly called “lats”) is the most powerful muscle of the back. When this muscle gets overworked, it often shortens. When this “shortening” happens,...